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Silver Membership Downloads -- General Interests >>Weight Loss >> Fitness Fundamentals

Get all the support and guidance you need to permanently and finally get on the road to being fit.

Why changing your knowledge about fitness is crucial and more importantly why you have to get started today.

When the ill health conditions become apparent, people generally scramble to try and correct it however sadly more often than not these conditions are irreversible.

There is a serious need to explore this avenue, to understand and adopt where possible the
recommendations that are suggested through research and studies by those who are experts in the wellness field.

In This Book, You Will Learn:

* Being Healthy Basics

* Accept That You Have To Live Right

* Some Kind Of Exercise

* Balanced Diet

* Stop Polluting Your Body And Mind
And so much more!

This is a Silver download.

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Post your review and rate this product.



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Fitness Fundamentals
By Topper T
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1 of 1 people found the following review helpful:

Fitness Fundamentals
By Topper T

Average,  April 19, 2012
Very basic information and not a lot of it but still it was an easy read and it was low key and positive. Take a minute and read it you aren’t out but a few minutes.
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