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Silver Membership Downloads -- General Interests >>Health >> Anti Addiction

Discover how to overcome your addiction and live a better life,

This guide will show you how to create a plan for overcoming your addiction and staying clean in the long term.

Life is a blessing and you know that you want to live it to its fullest. You know that you don't want your addiction controlling your actions any longer. You want to live more, you want to do more, you want to be more.

The first step of any process is self-belief. It's crucial that you believe in yourself. You must believe that you can change. You must believe that you can learn how to defeat your addiction.
This guide will help you to understand what has caused your addiction and how you can begin to overcome it. You'll create your own plan for defeating your addiction and finish feeling ready to battle yourself.

Here's what you'll discover in Anti-Addiction:

* What causes addiction

* Planning - How to plan effectively for any repeat usage

* Effectiveness: How to increase your chances of success

* What triggers are and how to avoid them

* How to live a life without addiction

* How and why you should set short and long-term goals.

* How to use the "accountability effect" to help you succeed

* How to use a support network to make your battle easier...and much, much more!

This is a Silver Member Download.

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Anti Addiction
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Caroline Lingard
 




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