Learn what you need to know about goal setting for weight loss and management.
The concept of this book is to make people aware on why they have to be conscious about their weight condition and on how they can prevent illness that might occur in the near future because they just neglected their unhealthy situation.
People search high and low to find the best strategies to fix this problem you will find information in this book to help you put an end to your frustration with trying to wade through all the info you need to know to be a success in understanding how to maintain your weight.
In This Book, You Will Learn:
* The Reason Goals Are Important In Weight Loss
* The Reason Goals Are Important In Maintaining Weight
* The Reason Goals Are Important In Body Image
* Tips For Setting Goals For Eating Right
* Tips For Setting Goals For Exercise And so much more!
This is a Free Member download.
How did you like this product? Post your review and rate this product.
394 of 784 people found the following review helpful:
Weight Loss And Management Goals By
For the beginner, January 30, 2014
I found the content very basic and for someone like myself that has always dieted the information was of no interest to me. This information I feel would be very good for people who are thinking of health and dieting for the first time, it is a good informational piece for beginners
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