The ONE Key Element Everyone, Regardless of Age, Weight or Ability, MUST Possess In Order To Change Your Lifestyle and Improve Your Health.
- How A “Kiss” Can Be Just The Thing To Help You Finally Lose Weight and Feel Great
- The Three Simple Words That Will Ensure You Don’t “Yo-Yo” Diet EVER Again
- The 4 Questions That Will Absolutely Change the Way You Think, Act, Feel and Live…these 4 questions could change your life forever!
- The First and Most Important Step to Permanent Weight Loss You Must Take…And Why You’ll Never Succeed if You Don’t
- What To Do In Order To Have A Solid Plan To Walk You Day by Day, Week by Week, Until You Reach ALL Of Your Health and Weight Loss Goals
- How to Lose as Much as Weight as You Want…And Keep it Off Forever
- The One Thing You’re Currently Doing That’s Is GUARANTEED To Sabotage Your Every Effort To Lose Weight and Improve Your Health
- The One Quick and Easy Thing You Can Do To Make Sure You Never Cheat On Your Eating Plan or Skip A Workout Again (ok, maybe I shouldn’t say “never” but this accountability tool is highly effective and will certainly keep you on track!)
- Are You Dieting Your Way to Weight Gain…Even Though The Scale May Say You Weigh Less Than You Did a Week Ago? (if you’re doing this…there’s a 99% chance you’ll gain the weight back…and then some)
- How You Can Reclaim the Thin Body You Once Enjoyed…and Never Go Back to Being Fat Ever Again.
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4 Steps To Permanent Weight Loss By Darlene Nicholson
, January 10, 2008
Reviewer: Lynn Lopez
This e-book isn't just all about eating better foods and getting more exercise on a regular basis. This is more about developing the CORRECT attitudes that will ensure your success in losing weight. This e-book is simply filled with a lot of incredible advice and the excuses you will read here, which are being used by many people steadfastly refusing to workout, will all sound familiar, especially if you yourself are guilty of saying those things! This isn't the most flawless e-book available, and is in fact riddled with quite a few spelling and punctuation errors, but you can overlook those details by focusing on the wise words of fitness wisdom all throughout.
Grab this e-book for some extra inspiration on getting fit, and if you need some motivation to get started. It's a simple, easy read that will really make you sit up and pay attention, and won't let you slack off again!
5 of 5 people found the following review helpful:
4 Steps To Permanent Weight Loss By Darlene Nicholson
A gem of a read, January 24, 2008
Weight loss books that offer new, practical and insightful advice are hard to come by these days, but this book definitely makes the cut. I like how the author Darlene Nicholson combined the principles of mind power with the practical actions for weight loss. Best of all, she shares her life story which can draw inspiration and makes one think – if she, the sickly one, can do it, why can’t I? I believe this is what is most special about this book.
The author has this cheerleader and encouraging friend approach all throughout the book, which I think makes the advice here all the more powerful. The motivational quotes she occasionally puts here are also winners. Nicholson also adds a bit of humor – I like her take on dieting: “Diets = Deprivation = Suffering = SUCKS!” And yes, she shows that there is indeed a better way.
This book is definitely a must-read for anyone who wants to lose weight.
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