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Self Improvement
Self Improvement articles, tips, strategies and techniques to help you set your goals, improve your memory, get motivated, build leadership, achieve success in business and life


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BREATHE..... for your own good!
By Nymph Kellerman
  
During the last few decades, Western Universities have become interested in the various techniques of deep relaxation and the effects it has on the body. During a deeply relaxed state, the heart rate slows down, there is a lowering in blood pressure, a decrease in oxygen consumption, a reduction in the blood lactate (high levels are associated with anxiety), and last but not least, the electrical activity of the brain changes.
...Read More


What Are You Working For?
By Matthew Tibble
  
It\'s 7.00am on a Monday Morning, and you reach over to hit the snooze button on your alarm clock one more time, before you roll out of bed to begin the process of getting ready for another day at work.
...Read More


Self-Improvement A 7 Day Program
By Timothy Eisden
  
I seem to lost count on how many times I\'ve read and heard of celebrity marriages failing almost left and right. Not that I care (and personally I don\'t), it seems strange that we often see movie and TV stars as flawless people, living the fairytale life of riches and glamour.
...Read More


Cognition - The Heritage of Descartes
By Robert S. Vibert
  
A long time ago, in a land not so very far away, a guy named Rene dreamt up a phrase that has served us greatly and at the same time caused a major shift from which we have yet to recover. He said \"I think, therefore I am\", or \"Cogito ergo sum\" in Latin.
...Read More


Goal Planning Set Yourself Up For A Winning Year
By Matthew Tibble
  
Towards the end of every year, most people reflect on the previous 12 months. Thoughts about what could have been and what actually happened enter their minds.
...Read More


How To Attain Success By Utilizing The Past, Present And Future
By Kurt Lee Hurley
  
Always bear in mind that your own resolution to succeed is more important than any other one thing. - ABRAHAM LINCOLN

did you know that your past, present and future can and do without failure directly and indirectly affect your outlook and the outcome in your life?
...Read More


The Skill Of Adapting To The Inevitable
By Kurt Lee Hurley
  
\"Change your thoughts and you change your world.\" - Norman Vincent Peale

Not surprising, one of the core reasons that hinder us from the realization our innermost goals and desires is our inability to be flexible.
...Read More


Programme Your Brain To Achieve Success
By Eric Garner
  
Programming is a computer term that aptly describes what happens when we feed a goal into our brains. We give our brains the goal and then programme it to achieve it.
...Read More


Balance Your Life, Not Just Your Check Book Part 1
By Matthew Tibble
  
Many of us get caught up in the business of living. We go to work and put in 8 hours or more at the office, most of the week.
...Read More


Success And Your Journey To An Abundant Life
By Kurt Lee Hurley
  
Success is the sum of small efforts, repeated day in and day out.
- Robert Collier

Your journey to success is a pathway that only you and you alone can take, it is paved with gold as well as a little black and blue.
...Read More


Create A Realistic Plan For Success
By Michael Ambrosio
  
Every one of us wants to be successful, but we often rely on
luck and chance to achieve our goals. Think of someone who
wants to get rich but only has one alternative: playing the
Lotto.
...Read More


The Psychology Of Success
By Kevin Quigley
  
Everybody has a dream. A fantasy, if you like.
...Read More


The Dangers Of Negative Thinking
By Kevin Quigley
  
As you have shown an interest in starting a business of your own it would be safe to assume that you want to change your life. You want more money - more control over your life - more respect.
...Read More


Patience and Persistence Is the Key to Success
By Rebecca Beasley
  
A lot of people think they can get online and sign up for free programs and they will just magically start receiving huge checks in the mail and never have to work another day at a \"real\" job. But after a few weeks of being online they find out that it\'s not as easy as it sounds and they want to give up.
...Read More


Getting the Universe to Work for You
By Matthew Tibble
  
Wouldn\'t it be great to know that you have something as enormous as the Universe working in your favor? To know that such a force was pushing for your success would mean that success was only a matter of WHEN, not IF.
...Read More


The Power You Possess
By Maren Cruickshank
  
What you need to understand is that there is no barrier to what is possible. It doesn\'t matter what it looks like.
...Read More


Attitude - The Marketer's Most Important Trait
By Lynn Harris
  
Attitude is a key part of each of us. A central part of our make-up, who we are as individuals.
...Read More


Mental Fitness For Confidence And Winning In Life
By Don L. Price
  
Studies show that men and women profit most with having self-confidence and by building up their psychological strength.

Self-confidence is the hallmark of great achievement for individuals from all walks of life and from all industries and many times spells the difference between success and failure.
...Read More


Nice Guys Finish First
By Jard DeVille
  
How can anyone with the brain of a cockroach make such a stupid statement?

So rang out the scorn of a killer talk show host on a television station in Cleveland.
...Read More


Forget Dreams...Have Visions!
By S. Kumar
  
Do you still keep that all important \'Inner Spark Alive\'? ...
...Read More


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