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Breathe
Discover a simple guide to putting an end to stress and wasted time. In this course you will find out how to manage your stress more effectively and live a happier life.

Each of us only has 24 hours in each day, but some of us enjoy those hours a lot more than others. It's not to do with money (although it helps), it's about how you make use of your time and how stressed or relaxed you are during those 24 hours.

What you'll discover in this eBook:

* How to reduce your workload with minimal effort

* How to reduce the stress you feel each day

* How to prepare your day to reduce stressful situations

* How to set and achieve your short and long term goals quicker

* How to minimize the chance of you having a breakdown

* How to relax when you get the chance

* How to take control of your stress

* How you can use techniques to calm yourself

* How to can get more done in less time by being more calm...and much, much more!

This is a Gold Member download
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