Your ultimate resource for optimum health and wellness.
A multi-media resource with video, audio and over 500 pages of current holistic wellness information, to support you on your journey to total wellness.
Including special features:
* Music for relaxation and meditation,
* Fitness and nutrition tools to help you track your wellness
* Programs and plan nutritious low calorie meals.
The Wellness Resource Catalog-quickly and easily access hundreds of quality online health and wellness products.
Resellers cash in, on the increasing popularity of online health and fitness trends.
This is a Free Member download.
How did you like this product? Post your review and rate this product.
This book contains a plethora of information that is very helpful. It not only talks about exercise or diet it touches on many subjects. This book is very difficult to navigate through and the content is not real in-depth in areas, at times it seems to just give little tidbits. It would have been easier to keep you in touch with the content if this book would have been laid out in a better format.
5 of 5 people found the following review helpful:
Total Wellness Guide By Garland Valley
, April 19, 2008
Reviewer: Garland Valley
Anita, can you expand on how what you found difficult about the navigation? (for improvements to future editions)
The application contains both a dropdown menu and an icon link back to the table of contents on evry page of the ebooks as well as an indepth, illustrated tutorial on how to use the navigation features.
To clarify for other potential users, this book is a .EXE application not a .pdf file ebook which includes media content such as video and audio.
0 of 0 people found the following review helpful:
Total Wellness Guide By Garland Valley
Good content but not well built, July 08, 2008
The main book is .EXE format, it is hard to navigate, actually I cannot open many of the chapters. That's a common for many EXE ebooks. I would suggest author to upgrade to PDF format.
This package also include 5 PDF ebooks for topics of memory improvement, public speech, athlete training, body language, time management, which all provide useful information.
